> For the complete documentation index, see [llms.txt](https://discord.fairy-tales.uk/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://discord.fairy-tales.uk/frequently-asked-questions/faq/systems-q-and-a.md).

# Systems Q\&A

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<summary>♡ Do you have any resources to learn more about systems?</summary>

* <http://traumadissociation.com/dissociativeidentitydisorder.html>
* <https://www.mind.org.uk/information-support/types-of-mental-health-problems/dissociation-and-dissociative-disorders/dissociative-disorders/>
* <https://www.nami.org/About-Mental-Illness/Mental-Health-Conditions/Dissociative-Disorders>
* <https://did-research.org/>
* <https://www.beautyafterbruises.org/blog/didmyths>

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<summary>♡ Why do some people have 'bot' next to their name?</summary>

&#x20;Some users will have ‘bot’ next to their name; this doesn’t mean they’re a bot! They’re a part of a system using a bot called Tupperbox to communicate who’s speaking!

The bot works by using proxies and webhooks to create a bot-account with the name of the person talking! Please do not call these users bots; all real bots will have the checkmark next to the ‘bot’ tag! If you are a system, open a ticket in the Tickets channel to gain access to Tupperbox.

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<summary>♡ Are littles allowed to speak in this server?</summary>

Unfortunately not! Discord is a 13+ platform, so you must be in that headspace. You may make a mod aware of your littles names if you are comfortable doing so, so we can mute you until a new alter fronts. If you get muted for a little fronting, you may open a Discord ticket in the Tickets channel to request to be unmuted.

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<summary>♡ How do I use Tupperbox?</summary>

You can use Tupperbox in the Fairytales Discord after receiving the Systems role from system verification tickets in the Tickets channel!&#x20;

Here is some information on how to setup Tupperbox: <https://tupperbox.app/guide/basics>

<img src="/files/wqwJhWTG8MrHhJp2Svjj" alt="How to setup Tupperbox. A link is available for text accessibility. " data-size="original">

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<summary>♡ I'm a new alter. Can you help?</summary>

If you are a new alter, here's some general information for you! It's currently the year 2024! and you're on planet earth. You might hear voices and that’s totally normal! You're actually in a body with multiple people, that's why you hear them! If you need help on figuring out who you are/what your source is, members in the Discord are usually very happy to help you out!&#x20;

Please note: while some newly formed alters may be introjects and have a source, it's important to remember that not all will!

Here are some resources:

* New Alter Walkthrough: <https://systemintroduction.carrd.co/#>
* If you're panicking: <https://relax-breathe.carrd.co/>

All this information is readily available in our Discord server directly with the -newalter command!

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